I have this hot air corn popper & it was such a great investment ($20). I use it probably weekly. Great for making Theresa’s Clean Eating Caramel Popcorn.
Attention late night mindless eaters! Here are my top 5 favorite late night snacks that you can mindlessly eat while watching TV without gaining weight!
TOP 5 LATE NIGHT CLEAN SNACKS! (by SarahsFabChannel)
…eat the foods I eat or do the things I do.
It’s not about eating yogurt or fish or oatmeal.
It’s not about running or weight lifting or jumping jacks.
It’s about wanting it more than you’ve ever wanted anything in your whole life.
I didn’t think I could ever do these things either. And now I am.
Don’t tell me you can’t. You can if you WANT TO.
A thousand times THIS!
The most important thing in your diet, aside for your adherence to it, is whether it’s easy or not to follow. Keep it simple and stick to it to see good results.
She was my favorite contestant this season.
Jessica Limpert from Biggest Loser season 12
Before: 254 pounds
After: 174 pounds
(via lifeisyourstomiss)
I think this is VERY important for people to remember.
For me running is about beating my own times, screw what other people can run. I want to destroy my PR’s. The fact that you’re running at all is the important thing.Well, I’m still at the 20 + minute mile, but I’ll get there eventually.
Better than sitting on the couch.