peace + love + cupcakes
Oh yeah, I also am trying to lose weight with Weight Watchers & hope to one day be able to call myself a runner.
Yes, I did. I found a recipe on Pinterest.
1 cup of strawberries
1 tbsp of water
1 tbsp of chia seeds
Stevia (to taste)
Mash up the strawberries. You can use frozen but thaw them out a bit. I used fresh and mashed them up with a fork. Add water, chia seeds & stevia and mix together. I added a packet of Stevia since my strawberries were a bit tart. Refrigerate for 60 minutes & enjoy.
fitnessandthetramp replied to your post: Tardy for the (workout) party
is this a video you’re doing? I’m too lazy to google :)
The Boot Camp Challenge is an iPhone app. Based on the initial fitness assessment, it will give you an 18 day workout. The assessment asks you how many push ups, sit ups & squats you can do in 2 minute intervals. You can adjust the intensity as you work through the program if you find it to be too easy. Each session lasts between 24 to 30 minutes.
fitnessandthetramp replied to your photo: My plan for tonight: Catch up on my reading or…
Oh. Em. Gee. My mouth is LITERALLY watering right now!!! Where’d you find it, I’ve been dying to try it!!!!
You’re talking my WW material, right? hahaha! Girl, go to your local Trader Joe’s. It’s 90 calories per tablespoon & it’s HEAVEN in a jar.
asmallloss replied to your photo: Drinking water just got more fun! I was walking…
what fun! it’s strange, but i always drink more when i have a straw. no idea why!
Me too! I wonder why that is.
fitnessandthetramp replied to your photo: Drinking water just got more fun! I was walking…
Ahaha, that’s adorable and I must have one!!!
fitnessandthetramp replied to your photo: #marchphotoaday 16. Sunglasses & Flashback Friday…
Umm, the girl on the left looks like the young Selena from the movie!!
That’s my younger sister. I will have to tell her that. We are both Selena fans & I do see the resemblance to the young girl who player her in the movie.
fitnessandthetramp replied to your post: Balance
Amazing job, lady!! Be proud of yourself and enjoy those cupcakes. Small pleasures are what make life worth living! Small pleasures and also Ryan Gosling. Him too.
Thank you.
Oh yes…. a thousand times yes.
fitnessandthetramp replied to your photo: #febphotoaday Day 1: My View Working on a…
Incredible composition! Are you a photographer?
I wish! I just happen to have an iPhone 4S with lots of cool photo apps.
runsforredvelvet replied to your photo: #febphotoaday Day 1: My View Working on a…
OMG I LOVE Fabrics!! I so wish I could sew!! :)
fitnessandthetramp replied to your photo: Flashback Friday 10 years old - 1989 in my fifth…
I always wanted that hair cut but because of my curly hair, my mother wisely wouldn’t allow it. But so Dorothy Hamilton chic.
I actually have curly hair although somehow it’s tamed there. I don’t think I was going for Dorothy. More like my neighbor got her hands on my hair. hee hee