I tried 2 new recipes today & I have to say that I was quite pleased with them. They were very easy to make. I made some garlic chicken breast tenders with a Tuscan kale salad & roasted cauliflower. I need to modify the recipe for the kale salad so that it doesn’t include so much parmesan cheese or bread crumbs to make it a bit healthier.
Total calories = 844
WW points = 21
I also worked out today. I walked at a slower pace since I am trying not to depend so much on the hand rail but I did increase the incline which is something that I don’t typically do. That sure made it a harder workout!
Still tracking on both MFP & WW. Something that I’ve also been doing that I typically don’t do is weigh in daily. I go back & forth on whether or not I should do that. The scale has consistently gone down since Monday’s weigh in so what I am doing is working out for me.