I had set some goals at the beginning of the month & unfortunately I fell short in most areas.
I am disappointed in my weight loss for sure. I could’ve done so much better. So much better. But I wasn’t giving it 100% until it was too late to catch up to the end of the month. If I hadn’t gotten discouraged the third week of the month, I would’ve easily met my fitness goals.
So that was January. I am setting the same goals for February & even though it’s a shorter month, I am keeping all the numbers the same. That just means I have to push myself harder. I am going to continue to log both on MyFitnessPal & Weight Watchers. I started week 10 of the half marathon training guide I am following so as long as I do the work, I should be able to reach my goals in February.