peace + love + cupcakes
That's what life should be all about...
Oh yeah, I also am trying to lose weight with Weight Watchers & hope to one day be able to call myself a runner.
Oh yeah, I also am trying to lose weight with Weight Watchers & hope to one day be able to call myself a runner.
The Cool Kids
Yup, I am being cheesy & quoting Dolvett from the Biggest Loser. Last Monday I said that I would track every nibble & bite both on MyFitnessPal & Weight Watchers. I struggle portion control and I had hoped that tracking my food intake this way it would help me stay on track.
It was tedious at times but I am so worth the effort. I found that by tracking calories as well as points, I was making healthier choices. This tracking technique paid off as I lost 3.4 pounds this week which makes for a 81.2 pound loss in the past 16 months. While I did make healthier choices, I never felt deprived during the week. I also worked out 5 days this week.
My plan for this week: repeat what I did last week. I have my first 10K race on Superbowl Sunday & I am nervous about it because my left foot has been bothering me a bit. But I got some gel insoles which I used yesterday for the first time & they seemed to have helped.
Here’s hoping for another great week!
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becomingabetterbecky liked this
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stephsdoinglife liked this
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fitnessandthetramp said:
Great job!!!
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daily-mel said:
WTG!!
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getitoffme liked this
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noquithouse said:
Nothing cheesy about that! Hard work, dedication! That’s what it’s all about. :-D
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noquithouse liked this
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missmarisol posted this