Walked 4 miles today (total time - 1:04:18, burned 721 calories). If I had walked 9 seconds faster I would have beaten my previous time. Very happy with my time though.
I decided that I would walk 8 miles tomorrow. I’m just going to take my time & enjoy the walk. I’ll be walking the Golden Gate bridge i’ll be sure to take lots of pictures Thank you all for your feedback.
What an awesome Niners game, right? I was watching it while on the treadmill. I also drank a lot of water & made good food choices. I completed my pay it forward tasks which I will post tomorrow.