Walking:
0:50:14 || 3.1 mi || 16:12.3 min/mi (+142 pts)
I just signed up to Fitocracy this week so if you want an invite, let me know.
I’ve seen a couple of “4 things” post where people feel like their 4 things are repetitive. If I can repeat the first 3 bullets every day that would be awesome. It means I am sticking to a routine and being healthy which I think is the point of this process. It’s taking your long term goal (losing weight) making it a short term goal (8 pounds a month) and working every day towards it.