June 2012
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May 2012
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I made these Cream Cheese S’mores (5PP+) for my after dinner treat. Oh my! So good.
Source: thefameofhealthandfitness.tumblr.com via Marisol on Pinterest
Day 8 of eating clean was a success. Didn’t make it to the gym today. But Tumblr friends, I am making you a promise today. I will be working out for the rest of the week.
Keep me accountable ya’ll.
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A Week of Eating Clean
For the past week, I’ve been following the eat clean guidelines set in The Eat Clean Diet Recharged book. I was following Cooler Plan #3 as closely as I could. Here are my thoughts on the past week:
Let’s start with the results - there’s a 2.1 pound difference between what the scale said last Tuesday and as to what it said this morning. Yay! My mom also lost 2 pounds this...
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Weekly Weigh In
I was really nervous before weighing in today. I’ve been eating clean for the past 6 days but only worked out once because my right knee has been bothering me. I wasn’t sure what to expect on the scale. When I saw that I had lost half a pound, I was disappointed for a bit but then I was happy with the loss. Why?
I did everything right this week. Everything that was in my...
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Challenge Accepted
While at the expo this weekend, I signed up for the Giant Race 5K in September. I originally wanted to sign up for the 10K but it was sold out. I was bummed and then I was amazed at myself that I was bummed that I couldn’t sign up for a 10K. What am I turning into? Whatever it is, I think I like it.
When I was filling out the form, it asked me to fill in a time for it and I put 45...
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Weekly Weigh In & B2B recap
I had set a goal of reaching a 100 pound loss by Bay to Breakers’ morning. I weighed in yesterday before leaving for the race and I was down 2.4 pounds which gave me a total loss of 95.4 pounds. I was really happy with it. Today was my official weigh in day and when I stepped on the scale I was afraid that I would retain water after the race. I was so hungry all day yesterday but I...
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Good Bay 2 Breakers morning!
It’s 4am. Blah! I had wanted to reach a 100 pound loss by today. It didn’t happen. I weighed in this morning & I’m down 95.4 pounds (2.4 pounds this week).
My reaction when seeing the scale this morning…wheeee!
Time to get my 12K on :)
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Believe
Earlier today I had posted the following quote:
Sometimes, the people who are thousands of miles away from you, can make you feel better than the people right beside you.
This sentiment rings true for me so much today. Earlier in the week Julie (who has lost over 300+ pounds on WW and is at goal) asked me for my address. She promised that she wouldn’t have pizza delivered to my house...
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beYOU.tv
When I attended the SELF Workout in the Park event a couple of weekends ago, one of the sessions that I really enjoyed was the Masala Bhangra dance. I looked online and found that I could purchase the DVD for $14 or I could subscribe to beYOU.tv to have access to it and many other workout videos.
On Tuesday I attempted to do one of the Masala Bhangra videos and I just wasn’t into it. I...
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50 Awesome Pre and Post-Workout Snacks →
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