August 2011
111 posts
I’ve lost 60 pounds so far on WW. According to this post, I’ve lost the equivalent of an elephant’s penis o.O
I can’t wait to be able to say that I’ve lost a 2 month old horse.
New post: 5k Your Way - Week One
Gonna get my 5k training on starting tomorrow.
July 2011
11 posts
Stuck at a plateau? When's the last time you tried...
fitvillains:
Stuck at a plateau? Maybe you’re in a fitness rut and you didn’t even know it!
Here’s the thing: that beautiful bod of yours? It’s designed to adapt. It learns, grows and changes depending on what you need it to do (within reason). So when it comes to trying something new? It feels tough! But the body likes it. Even though it feels hard, the body likes it. Even if you get...
Ben Does Life.: The hardest part →
Is starting. And it’s not just about weight loss. I’m talking any form of getting your life together. All aspects. But here’s what worked for me. Think about four months ago. Think about where you were. What were you doing? Now think about how cool it would be if the four-months-ago version…
Reading Ben’s blog from the beginning & this post is just what I needed to read...
When I first started reading blogs, following people on Twitter & Tumblr, my main focus was make-up, celebrity gossip & fashion. Now I mostly read about people who are losing weight and trying to live a healthier lifestyle.
I am focusing on the inside rather than the outside. Because really, it’s what’s inside that counts.
Dear body... I am sorry
I just came back from lunch and I was discussing my scale with my friend. I was bitching about how it was janky and giving me different numbers. I was mentioning how hard I’ve been working the past few weeks to lose the weight I gained in LA. Then this popped up on my Tumblr via glitterminx & fitvillians:
“Have you told your body how much you love it today?
Your body is responsible for...
“don’t attach yourself to anyone who shows you the least bit of attention because...”
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